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08-26-2022, 09:29 AM
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VIKING BARBIEFIL THY TOY @VIKINGBARBIETV 30122021 - Onlyfans SiteRip
 164 videos VIKING BARBIEFIL THY TOY @VIKINGBARBIETV 30122021 - Onlyfans SiteRip Flyfiles Video:vikingbarbietv-01-07-2021-17 mins Fucking hotttt New York with hot horny friends violet summers and Emily Knight We explored the city and came back to the room for fun Taking.mp4 Flyfiles Video:vikingbarbietv-02-08-2020-Today I did my favorite thing...I got my vibrator and my favorite life like dildo and squirted nonstop. I first slid the thick cock in and out of my cre.mp4 Flyfiles Video:vikingbarbietv-02-08-2021-Me Layna boo and Emily knight went to a local sex shop and bought the strangest toys we could find to try out and rate from 1 10. We ended up being so e.mp4 Flyfiles Video:vikingbarbietv-03-08-2020-@dakotajames told me shes unsure of her cocksucking abilities, so I tell her Ill coach her...we call door dash and when our food arrives we pull o.mp4 Flyfiles Video:vikingbarbietv-04-02-2021-9 girl Orgy All your favorite girls Literally a hot n sweaty pile of beautiful naked women cumming and swallowing each others juices...we ca.mp4 [url=https://protected.socadvnet.com/?1992-168-220626114147f0e]Flyfiles Video:vikingbarbietv-04-03-2021-I humped my pillow like when I was younger until I came So hot I cant believe how much this turned me on
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08-26-2022, 09:30 AM
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VANESSA @VANESSXO 30122021 - Onlyfans SiteRip
 26 videos VANESSA @VANESSXO 30122021 - Onlyfans SiteRip [url=https://protected.socadvnet.com/?1992-92-220625132828fab]Flyfiles Video:vanessxo-02-09-2021-Shaking my ass upside down IS a skill
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08-26-2022, 09:33 AM
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VEGASQUEEN FREE @VEGASQUEEN 30122021 - Onlyfans SiteRip
 189 videos VEGASQUEEN FREE @VEGASQUEEN 30122021 - Onlyfans SiteRip Flyfiles Video:vegasqueen-01-02-2021-Doing some wood chops to help tighten and ton the obliques. Then on to some rope cable curls to help work that bicep peak and some single arm bicep isolatio Flyfiles Video:vegasqueen-01-03-2021-Another session, tired and sore, but still have work to do. If you want to achieve anything great in this world you have to get comfortable being UNCOMFORTABLE. Flyfiles Video:vegasqueen-01-04-2021-From head to toe, everything bout me solid Some ab work, back and shoulders Didnt get much footage because I we were too focused and gettin a Flyfiles Video:vegasqueen-01-05-2021-The first two exercises are a great superset to fire up the lower lats. Reverse grip pull downs immediately followed by rope pull overs. It was a back AND arms Flyfiles Video:vegasqueen-01-08-2020-Back day This whole gym session was solely dedicated to fine tuning the back. Its crazy how little I hit the gym these days as opposed to home workouts. At le Flyfiles Video:vegasqueen-01-10-2020-Back and rear delts, and....and Im wearing pants Thats something you dont see everyday. Lookin tan and lean, just as planned. You know it really is simp Flyfiles Video:vegasqueen-01-10-2021-I belonged to LVAC for 10 yrs, a gym here in Vegas. 10 yrs at the same gym and it all came to an end last week. Literally every single person I know in Vegas I Flyfiles Video:vegasqueen-01-11-2020-This years Halloween decorations turned out sooo good I we the neighborhood loved it. Kinda sad not many trick or treaters this time around bec Flyfiles Video:vegasqueen-01-11-2021-Happy post Halloween and happy Monday my loves Hope your weekend was a good one, for those that celebrated Halloween I hope it went well. Mine didnt turn out Flyfiles Video:vegasqueen-02-04-2021-Another throwback to my favorite braids and the day of my all time favorite XXX movie shoot Flyfiles Video:vegasqueen-02-05-2021-My glow is just different Imagine waking up to this Happy Sunday baby Flyfiles Video:vegasqueen-02-05-2021-What a great Sunday morning it is Hope youre waking up to a beautiful day. Let me make it just that much better for you baby Flyfiles Video:vegasqueen-02-08-2021-It really is that simple. Whether its wanting to get up earlier, workout more, eat cleaner, be a better spouse, be healthier, a more loving parent, whatever... Flyfiles Video:vegasqueen-03-02-2021-Puttin in more booty work Gotta put in the work, even a couple of times a week if needed to get what you want. All these exercises are made to focus on the glu Flyfiles Video:vegasqueen-03-03-2021-The reason behind many of my fitness posts is to help inspire, motivate and educate those who need or want. I went from meth addict to fitness addict and never Flyfiles Video:vegasqueen-03-05-2021-Havent done squats in about a year, maybe more. Bad back and bad knees makes it almost unbearable while doing them. Soooo i saved them for the end of my leg wo Flyfiles Video:vegasqueen-03-07-2021-Leg and shoulder combo today. Had to kill two birds with one stone and super early, 4am to be exact. Its been awhile since I hit the gym so early, but I have s Flyfiles Video:vegasqueen-03-08-2020-Another outdoor workout In this heat. Luckily cooled down my this water. Tho I am a nympho that loves sex, my first passion is health and fitness. Im always he Flyfiles Video:vegasqueen-03-08-2021-Happy Titty Tuesday I wanted to give all you boob lovers something to get your cocks hard n ready for me You know you can see these tits, my ass, pus Flyfiles Video:vegasqueen-03-09-2021-Arms and shoulders I like to train traps with shoulders since they all tie together. Already trained an hour cardio in the early AM, now this off about Flyfiles Video:vegasqueen-03-10-2021-Happy Sunday my luvs Just an update on what goin on these days Whats new with you guys Flyfiles Video:vegasqueen-03-12-2020-A bit of chest and bicep work Been hitting the cardio more than the weights lately. Something Ive only done sparingly or when needed, but have a new f Flyfiles Video:vegasqueen-04-04-2021-Wanted to show some Happy Easter love to all who celebrate it If you dont, you still have me to drool over Have a great day everyone Flyfiles Video:vegasqueen-04-06-2020-Hello everyone Hope this brightens your day Flyfiles Video:vegasqueen-04-07-2021-Happy Sunday my luvs and too my fellow Americans Happy Independence Day Stay horny out there Most importantly, stay safe Flyfiles Video:vegasqueen-04-10-2020-The last leg session I had. The focus...glutes and hamstrings. Threw in some ab work towards the end to keep the core nice n tight Making results is re Flyfiles Video:vegasqueen-04-11-2020-More back work in the books. I feel like a well developed back is so sexy on both men and women. Not to mention it helps maintain a healthy and strong core. Jus Flyfiles Video:vegasqueen-04-12-2021-Love Christmas time Went with blue this year Flyfiles Video:vegasqueen-05-03-2021-18 yrs ago when we first got together the I actually had NO ASS NONE FLAT Besides big boobs, I was pretty flat all over. One thing hubby said was, Were Flyfiles Video:vegasqueen-05-05-2021-Another chest and shoulder workout in the books I can go on about the different lifts and exercises I did in this clip, but instead I want to talk about the Flyfiles Video:vegasqueen-05-06-2021-Want to say hello to everyone Im still out n about on the Oregon coast. Its cold, but so pretty Some much needed time off of phones and computers for th Flyfiles Video:vegasqueen-05-08-2021-Some people call it an obsession, I call it dedication. In the end theyre both kind of the same. Being obsessed dedicated at bettering yourself and or your cra Flyfiles Video:vegasqueen-05-10-2021-Happy Tuesday my hunny bunz Titty Tuesday Hope youre having a great one Make it even better by joining my Premium Page with all the ass, tits, and pussy Flyfiles Video:vegasqueen-05-10-2021-Havent been getting much footage at the gym lately. Getting used to new layout, and overall immensity in size is almost overwhelming. Ive been getting it none Flyfiles Video:vegasqueen-05-11-2021-LEG DAY Its my first time doing squats in months, and a heavy straight legs immediately after. Its definitely been awhile, and Im already feelin sore as h Flyfiles Video:vegasqueen-06-01-2021-Some back work from yesterdays workout. Didnt get much footage, well, it was extra early and I wasnt too happy about it But Id rather train with hubby Flyfiles Video:vegasqueen-06-02-2021-Sometimes you gotta go back to the basics. Starting to incorporate calisthenics, plyometrics and stability exercises back into my regimen. I started with this s Flyfiles Video:vegasqueen-06-03-2021-Back day And Im gettin diced baby all that hard work is paying off. Back exercises 1 4, both similar, but work the back differently. While all back e Flyfiles Video:vegasqueen-06-09-2021-Late post but...Puttin in some ab work. Both exercises here are focusing on the lower abs but the second move is a bit more advanced. By going side to side you Flyfiles Video:vegasqueen-07-02-2020-Not your typical post but I like to show what it takes and part of my daily routine. This was a killer back day, not so much heavy, but nonstop back to back exe Flyfiles Video:vegasqueen-07-10-2020-Extra long workout video today Back and arms Im getting leaner and leaner, ever so slightly, day by day Ive actually been toying with the idea of c Flyfiles Video:vegasqueen-07-11-2020-Keeping these buns nice n tight Gotta do what it takes. No excuses Flyfiles Video:vegasqueen-07-11-2021-Good morning sweethearts Flyfiles Video:vegasqueen-08-01-2021-Lightweight superset, neutral grip chest press and incline chest press. 4 sets of each back to back will get a pump and burn like no other Flyfiles Video:vegasqueen-08-01-2021-Ms Pretty Pussy Flyfiles Video:vegasqueen-08-06-2021-Focus was on shoulders and triceps this session. An unfamiliar gym, with some unfamiliar equipment makes for a good change and a good workout. Front delt work, Flyfiles Video:vegasqueen-08-06-2021-Hello, hello everyone Im back finally Thank you for your patience during my absence, a well deserved absence. Its been 11 yrs since our last vacation a Flyfiles Video:vegasqueen-08-08-2021-A full upper body day in the books my friends Day in, day out I challenge myself both mentally and physically. Striving for excellence on a daily basis Flyfiles Video:vegasqueen-08-08-2021-Completely different type of post, but this was this morning sun here in Vegas. Smoke and dust from nearby wildfires gave the sun this cool look this morni Flyfiles Video:vegasqueen-08-09-2021-Happy Humpday everyone Hectic last two weeks. Needless to say September has started off like a pile of shit, but you just gotta keep moving forward. Two c Flyfiles Video:vegasqueen-09-05-2020-Flashback Friday 2 summers ago. On one of my daily walks and needed to cool down Flyfiles Video:vegasqueen-09-07-2021-Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens u Flyfiles Video:vegasqueen-09-09-2021-Getting that separation in my quads again Havent seen that in years I do what I gotta do to get what I want. Its very simple. I envision the body I wan Flyfiles Video:vegasqueen-09-11-2020-This workout was dedicated solely to arms and abs. Getting a little leaner, strength is going up, and yes Im growing again ever so slightly Its hard work Flyfiles Video:vegasqueen-10-04-2021-A couple different back exercises, I went heavier than normal, needed to give these muscles an extra push this time The first exercise is actually a ch Flyfiles Video:vegasqueen-10-04-2021-Happy Friday my luvs Im late to the party but at least Im the life of the party Hope you all have a great weekend ahead Ill be workin, workin Flyfiles Video:vegasqueen-10-05-2021-Our backyard is nothin but rocks, worthless. So we turn it into a training ground. Now that is getting hotter were incorporating these outdoor workouts again. Flyfiles Video:vegasqueen-10-06-2021-Just south of Lincoln City in Oregon So cold, but so beautiful Nature is beautiful. Its just a shame we destroy so much of it. Its been more than a Flyfiles Video:vegasqueen-10-06-2021-We live in a world thats set up to make everything easy, and thats great, I take the easy way all the time. But dont ALWAYS take the easy route, we all need Flyfiles Video:vegasqueen-10-10-2021-Discipline is doing what you hate to do but do it like you love it. My body, my mindset, my whole life, ALL OF OUR LIVES are determined by discipline or lack t Flyfiles Video:vegasqueen-10-10-2021-Hubby made this edit and I found it too cool not to post. At least once a week were going to start incorporating this type of training instead of simply weight Flyfiles Video:vegasqueen-11-01-2021-Dumbbell sumo squats for the finish on leg day. Completely exhausted as we did a 45 minute run prior to our lift but felt so good afterwards. Its not so much a Flyfiles Video:vegasqueen-11-02-2021-I dare you to dedicate just 3 months of your life to developing a great health habit, like exercise and or clean eating. 90 days is the average time it takes to Flyfiles Video:vegasqueen-11-02-2021-Short clip but wanted to express just how hard these things are. Workin the entire core with emphasis on the obliques. Holding this 15lb ball was just an added Flyfiles Video:vegasqueen-11-03-2021-Just one exercise of our most recent workout. This particular lift is just another way, or variation to a straight leg deadlift to work hamstrings and glutes. W Flyfiles Video:vegasqueen-11-03-2021-Late post, as I did this workout a few days ago, but I like to share as much of my fitness journey as I can Shoulders and biceps, with some cardio of course. I Flyfiles Video:vegasqueen-11-05-2021-Happy Titty and Tasty Tuesday my loves Saying hello, and telling yall the exciting thing I did over the weekend. Went to an ESCAPE ROOM The SAW version Flyfiles Video:vegasqueen-11-06-2021-Devils PunchBowl just south of Depoe Bay on the Oregon coast. Weve got a condo at The Otter Crest so we stopped by to check out the view before we left town. Flyfiles Video:vegasqueen-11-07-2020-Over 110 degrees out, so, we stay home and workout outside. Chest, tris, and a shit ton of ab work. Tho the actual weight and resistance is much lighter at hom Flyfiles Video:vegasqueen-11-09-2020-Would you follow me Flyfiles Video:vegasqueen-11-09-2021-Happy Saturday everyone Today marks 20 yrs since the 9 11 attacks So lets take time to remember those lost that day. On another note, something a bit Flyfiles Video:vegasqueen-12-01-2021-Ab work and back work If any of yall are needing some different ideas for ab exercises, well then, heres a few. Ive upped my cardio and ab workouts in attem Flyfiles Video:vegasqueen-12-02-2021-A quick clip of my look last night Went to dinner at one of my favorite spots, Beauty and Essex, here inside the The Cosmo. While yes I do wear gym clothes Flyfiles Video:vegasqueen-12-03-2020-Happy Ass Wednesday my luvs Flyfiles Video:vegasqueen-12-04-2021-Happy Monday my friends from close and afar Hope everyone is having a great start to the week and youre getting after it one way or another Smil Flyfiles Video:vegasqueen-12-05-2021-Ive got a lot going on in my personal life lately, but I also have the ability to exercise to clear my mind. Seems weird right The ability to exercise. Too Flyfiles Video:vegasqueen-12-06-2021-Worked on shoulders traps and biceps. Odd combo, but its what the body called for. I always combine trap work with shoulders since they all tie in together. I Flyfiles Video:vegasqueen-12-07-2021-Didnt get much footage because I honestly didnt think too much about that, but, its leg day All around leg work today. Some quad focused hack squats and som Flyfiles Video:vegasqueen-12-08-2021-Good morning, good morning Happy Thursday Positive vibes everyone Two more weekdays left, lets end it with an extra push towards a goal End it wit Flyfiles Video:vegasqueen-12-12-2020-Back, back, more back and some ab work Im growing and not even trying anymore. Cardio gets you leaner yes, but when done after so many years of not being cons Flyfiles Video:vegasqueen-13-04-2021-Gettin that ab work in Every day Im out here grindin Making money, expanding my knowledge, but keeping my health and fitness at the forefront. These Flyfiles Video:vegasqueen-13-06-2020-Rear delts, biceps and triceps all in one session. The rear delts are often overlooked and rarely trained but should be. Stronger rear delts will help prevent s Flyfiles Video:vegasqueen-13-08-2021-If you do what is easy life will be hard, but if you do what is hard, life will be easy. Take ownership and take control of your life. Flyfiles Video:vegasqueen-13-11-2020-Back work. Again. When working out 6 days a week youre hitting every body part twice a week sometimes Flyfiles Video:vegasqueen-13-11-2021-I was put thru about a 100 or more reps of squats, alternating from narrow stance to wide stance, light weight to heavy weight. This was my first exercise right Flyfiles Video:vegasqueen-14-01-2021-Legs, ass, and heavy breathing Sounds like date night 2 hours of straight leg work Havent done that in a few weeks. Hard but feels so good when fini Flyfiles Video:vegasqueen-14-02-2021- Happy Valentines Day hope you have a great one Hugs and kisses on this beautiful day Flyfiles Video:vegasqueen-14-03-2021-Started with triceps until I burnt them out, ended with all glute work to finish off the workout. Its funny how working out, having a nicer body, and having cr Flyfiles Video:vegasqueen-14-05-2020- Ms Pretty Pussy Flyfiles Video:vegasqueen-14-05-2021-Hello everyone its a very sad day in our house today. Woke up with the news that my father in law passed away. I never knew my father so he was somewhat o Flyfiles Video:vegasqueen-14-06-2021-I was trying to send a quick hello message from San Fran...like I said, way too windy lol I didnt think it was guna be THIS bad when recording this Flyfiles Video:vegasqueen-14-07-2021-Happy Humpday yall Hope you love ass, booty, bum, but most importantly...ANAL Ill be sending out a few anal clips and pics at a discount until Fri Flyfiles Video:vegasqueen-14-10-2021-Hello, hello everyone Excuse my absence yesterday, I was out shooting all day. Guns, not porn lol. Picked up 3 new guns we needed to break in a zero in Flyfiles Video:vegasqueen-15-01-2021-Leaning cable side raises. Why leaning An extra few inches of range of movement. I superset these with some rope cable curls to get my workout started. Then en Flyfiles Video:vegasqueen-15-05-2021-Happy Saturday everyone Todays a much better day. Still sad, still tear up at the thought of it all, but...life goes on fortunately unfortunately, howeve Flyfiles Video:vegasqueen-15-08-2021-Happy Saturday my love bugs Hope all is well and everyone is enjoying their week weekend. Do I look yummy to ya baby Like you just wanna lick me all Flyfiles Video:vegasqueen-15-08-2021-One thing I hate Interval training on any kind of cardio period I can lift weights all day, I can do StairMaster for hours on end, I can walk or jog mile Flyfiles Video:vegasqueen-15-09-2020-Last workout with my braids A little chest, shoulders and triceps. Feelin good, lookin good Im in and out these days, very little to no socializi Flyfiles Video:vegasqueen-15-09-2020-Who wants a taste Im ready n waitin Flyfiles Video:vegasqueen-15-10-2020-A little info on my migraine experience...the video ended with some self pussy play. Unfortunately I cant post nudity here so itll be in your inbox ready for Flyfiles Video:vegasqueen-15-10-2020-Not a long video...but first workout in 8 days due to a long lasting migraine My body is flat, and strength is down due to lack of proper nutrition and exe Flyfiles Video:vegasqueen-15-10-2021-First I did about 90 minutes of hard leg work, then when all was said n done, or so I thought. Then I was told to finish off some quick shoulder work, then end Flyfiles Video:vegasqueen-15-11-2021-An update on my week thus far and upcoming days. I hope all is well with you on this beautiful Monday Tell me whats on your mind babe any plans this Flyfiles Video:vegasqueen-16-05-2020-Cant wait for times like this again Ask in DM for the full 3 minute video nude for only 5 Flyfiles Video:vegasqueen-16-05-2021-Took the workout out back to keep our minds busy while giving our bodies a boost. Sometimes the best therapy even for sadness and grief, is to maintain control Flyfiles Video:vegasqueen-16-06-2021- I got my peaches down in Georgia lol. First time going heavy on squats in years. Literally. Felt good, felt strong. I found myself slackin since a Flyfiles Video:vegasqueen-16-10-2020-Just a big kid playin in the park Flyfiles Video:vegasqueen-16-11-2020-Late post....rear delts and biceps Every single day Im hittin it hard at the gym. Puttin in work whether I feel like it or not. Its been rough lately Flyfiles Video:vegasqueen-17-03-2021-Back and chest combo Did a variety of lighter weight and heavy weight. Even though I dont do heavy weight too often anymore, its always good to push some hea Flyfiles Video:vegasqueen-17-04-2021-Puttin in that booty work again Trying to maintain these glutes before gravity takes its toll No saggy bums here Glute work and a bit of shoulders to kee Flyfiles Video:vegasqueen-17-06-2020-My latest leg day session. Remember this is only a small portion of my entire workout. I dont film every exercise at it takes away from my focus. The point, ge Flyfiles Video:vegasqueen-17-07-2020-Focus was on some full upper body. Wasnt focused on muscle hypertrophy (growth), but more of keeping an intense pace throughout the entire workout, and doing s Flyfiles Video:vegasqueen-17-07-2021-Just a good mix of all upper body. These days I want my upper body to NOT get any bigger. I we have a tendency to go hard no matter what and I have to realize Flyfiles Video:vegasqueen-17-09-2021-No matter how tired. No matter how sore. No matter how busy...I we will never quit working out. Its in us, its a part of our lives and we not only enjoy it, b Flyfiles Video:vegasqueen-18-01-2021-Chest, abs, and cardio. Im cutting my actual lifts down and doing much more cardio. These chest presses were hard as fuck since I dont focus on overall power Flyfiles Video:vegasqueen-18-07-2021-Giving yall some FYI about myself and the next couple of days Sometimes its not all about sex, sometimes you gotta know who I am and what Im really like Flyfiles Video:vegasqueen-18-07-2021-Happy Sunday babe. Ill be busy as hell today preparing for the coming week so wanted to say hello You can find me naked and nude doing naughty things Flyfiles Video:vegasqueen-18-11-2020-Puttin in some glute work again, oh, and threw in some triceps here n there. Happy with my progress, but even more happy how disciplined Ive become. Bettering Flyfiles Video:vegasqueen-18-12-2020-Super incline chest and some curls. Nothing special. Wasnt feeling that great. Had an upset stomach due to some junk food I ate the day prior. And this is the Flyfiles Video:vegasqueen-19-09-2021-Putting in some back and tricep work on some unfamiliar equipment. Another perk of visiting a gym you normally never go to. Its nice to go somewhere where hard Flyfiles Video:vegasqueen-19-10-2020-Gettin some rear delt work in If you want a nice round set of shoulders you cant forget to work the rear delts, a often omitted body part as its not really s Flyfiles Video:vegasqueen-19-10-2021-Bis n tris superset to get warmed up, before I hit the rest. Havent been posting much gym stuff because to be honest, were (Jared and I) getting burnt out. Flyfiles Video:vegasqueen-19-12-2020-Glute work. Some kneeling hip extensions and some straight leg deads. Keeping the booty muscles flexed tight throughout the entire movement with an extra squeez Flyfiles Video:vegasqueen-20-04-2021-Happy Tuesday my loves Stoppin by to say hello and give you the run down on my upcoming events Should be fun...a well needed break from the n Flyfiles Video:vegasqueen-20-05-2020-Took my son to the park to play, but APPARENTLY the playgrounds are still on lockdown. Im getting sick of this shit. Anyways, got a quick workout in. Dont was Flyfiles Video:vegasqueen-20-05-2021-Hello, hello my loves Happy Thursday right Just checkin in to see how all of you are doing Im feeling good today Keep smiling, keep grinding, stay Flyfiles Video:vegasqueen-20-06-2021-Ive been so extremely busy so Im stopping in to say a little hello and give you the rundown. Hope all is well. Ill have my new video up early next week. Flyfiles Video:vegasqueen-20-06-2021-Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Dont ever give up, no excuses Workin Flyfiles Video:vegasqueen-20-08-2021-Happy Thursday my lovers Stoppin in to say hello and tell you about my fun time Take care amd stay horny my friends Flyfiles Video:vegasqueen-20-08-2021-Wish I could show yall some actual pics, but this coaster was the most fun for everyone Everyone but our 7 yr old, who wouldve ridden it but a bit too short Flyfiles Video:vegasqueen-20-09-2020-Back n triceps, odd exercises for this workout. Hittin the muscle from different angles will get you sore in places you havent felt before. Also it shocks the Flyfiles Video:vegasqueen-20-12-2020-An AMAZING back workout despite a pounding headache Didnt wear my normal altitude training mask for that reason. Badass workout tho nonetheless Sometimes Flyfiles Video:vegasqueen-21-01-2021-PLEASE READ Back attack But really I killed it on my back workout Im loving my results Quick story. So I had plateaued for awhile trying to Flyfiles Video:vegasqueen-21-03-2021-Worked on arms and abs This is a tri superset if you will, a triset ... I honestly dont know lol. Lets just say its three exercises back to back Flyfiles Video:vegasqueen-21-04-2021-From my last gym session Went hard on this workout I always go hard, but this workout I took very little rest time between sets. Roughly 30 second Flyfiles Video:vegasqueen-21-05-2021-If you dont design your own life plan, chances are youll fall into someone elses plan. And guess what they have planned for you Not much. I dont follow the Flyfiles Video:vegasqueen-21-06-2021-Happy Sunday and Happy Fathers Day to all my fathers out there I never had a father so I can appreciate all those who are there for kids. But to all...I Flyfiles Video:vegasqueen-21-07-2021-Hubby tricked me on this leg workout. Usually squats come first after a few warm ups. Not this time. He ran me thru my entire leg workout, and completely demoli Flyfiles Video:vegasqueen-21-07-2021-Im back my lovers Its only been a day or two but feels like I havent spoken to you guys in awhile The low down on our little trip. Be back on like Flyfiles Video:vegasqueen-21-11-2020-Gettin some more arm work in I have so much on my plate lately that I have no time for leisure activities. But then again, I guess working out is my fa Flyfiles Video:vegasqueen-22-02-2021-Biceps and booty work followed by an hour on the StairMaster Im finding it tougher n tougher to lose the weight I want. I still want about 8 10lbs gone so Flyfiles Video:vegasqueen-22-10-2020-Throwback to when little man was too little to keep up. Weve walked all our lives and probably always will. Something we enjoy. Flyfiles Video:vegasqueen-23-04-2021-Hello, hello everyone Im back, finally Its only been two days but feels like forever Its good to take some time to regroup and reset Anyways Flyfiles Video:vegasqueen-23-05-2020-Another back n biceps session in. Only a very small part of my entire workout. You know its a good lift when you forget to record more footage Flyfiles Video:vegasqueen-23-06-2021-Hello, hello my friends Stoppin in for this Happy Humpday to give a little booty action for you guys Kiss kiss Dont forget that my Pre Flyfiles Video:vegasqueen-23-06-2021-Shoulders traps and a few super incline chest moves on this workout. Not my favorite body parts to work but they need to be done nonetheless if you want a symme Flyfiles Video:vegasqueen-23-07-2020-A few clips from my last gym workout. An odd combo, shoulders and biceps, but sometimes you really gotta go with how your body feels. Its worked for me all thi Flyfiles Video:vegasqueen-24-01-2021-After an hour of StairMaster I worked on more glutes and a bit of legs. Two days in a row for legs because I didnt feel I got the proper workout in the day pri Flyfiles Video:vegasqueen-24-03-2021-Another leg day. Both of my knees are fucked along with my left ankle so I kept the weight moderate and focused on more reps and higher volume. Im sore as fuck Flyfiles Video:vegasqueen-24-03-2021-Happy Humpday baby I wanted to wish yall a happy Humpday and give some happy and positive vibes to help with those midweek blues lol. Im a happy woman a Flyfiles Video:vegasqueen-24-06-2021-A few different exercises from my ass focused workout. This was just a small portion of my entire workout session, but you can see how its plumping up the boot Flyfiles Video:vegasqueen-24-08-2021-Discipline will take you places youve never been. I dont always enjoy working out, Id be liar if I said I did. We all have those days, BUT I love the results Flyfiles Video:vegasqueen-24-09-2020-Back and arms combo While usually we do the traditional dumbbell rows, we went lighter and did what we call seatbelt rows. Imagine reaching over your Flyfiles Video:vegasqueen-24-09-2021-Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty...I have never in my life envied a human being who led an easy life Flyfiles Video:vegasqueen-24-12-2020-Getting my workout in even on Christmas Eve This was an amazing shoulder day I usually work my traps when I work my delts. They all tie in togethe Flyfiles Video:vegasqueen-25-07-2020-When I say its too hot outside my husband has a sadistic mind on cooling me down. For those that dont know...I HATE THE WATER Besides consuming it and shower Flyfiles Video:vegasqueen-25-10-2020-Abs and hamstrings in the books. This workout was extra hard. Barely any sleep and on a completely empty stomach. I was running late and didnt want to throw of Flyfiles Video:vegasqueen-25-10-2021-A quick breakdown of my weekends activities. Had some family fun at Disneyland Great time with the fam and seeing your kids happy is absolutely priceless Flyfiles Video:vegasqueen-25-10-2021-Another heavy leg day in the books Didnt feel like going at all, let alone lifting heavy. My knees hurt and feet hurt from walking over 20 miles in the la Flyfiles Video:vegasqueen-25-11-2020-This back workout was fuckn intense. Now mandated to wear a mask at all times during a workout, we said fuck it and bought some altitude elevation masks to make Flyfiles Video:vegasqueen-25-11-2021-I wanted to tell all of you that I hope you have a very happy Thanksgiving I hope you eat well and enjoy your day with or without the fam. Be thankful for Flyfiles Video:vegasqueen-26-01-2021-Cute in pink again This time at the gym Funny when I see these memes about, If youre makeup is still on you aint going hard enough, or You cant look Flyfiles Video:vegasqueen-26-02-2021-Lots of glute and hamstring work. The first two exercises are similar but slightly different in the way theyre performed. Both can and will work hamstrings, gl Flyfiles Video:vegasqueen-26-06-2020-Back and biceps was on the hit list. Lookin good, feelin good Since the lockdown Ive learned to shorten my workouts. Same amount of volume just a high Flyfiles Video:vegasqueen-26-06-2021-Back and biceps I did some exercises and machines we havent done in a very long time. Sometimes you forget about certain moves you started with and have to Flyfiles Video:vegasqueen-26-08-2021-Grumpy session today at the gym One of those days I guess. Last thing I wanted to do was work on abs and glutes Hell, last thing I wanted was workout Flyfiles Video:vegasqueen-26-09-2020-Headed out to a different gym for a change in scenery, but more importantly a change in machinery. Its been a long while since I came here and wow am I sore as Flyfiles Video:vegasqueen-27-05-2021-Working on thickening out that back and sculpting the physique I want. Youve gotta have a vision of what you want and work for it day after day after day. It g Flyfiles Video:vegasqueen-27-11-2021-Chest and shoulder work until my muscles were completely exhausted. Towards the end of the workout I knocked out every set until failure. Its an odd and uncomf Flyfiles Video:vegasqueen-28-02-2021-Back and rear delts followed by another hour or cardio Cardio usually isnt too bad but hubby challenged me to go all out on the StairMaster. 55 mins of l Flyfiles Video:vegasqueen-28-05-2021-Leg day, usually equals glute day around here. Always on a mission to build a better ass of course Is it uncomfortable, does it suck sometimes, painful, ex Flyfiles Video:vegasqueen-28-08-2021-Excuse my cool hair Not impressing anyone . 1 hour cardio, fast paced walking at an incline with a 20lb weight vest on in 100 degree garage E Flyfiles Video:vegasqueen-28-11-2020-Wow its fuckin early to hit legs and abs. Did a complete leg workout, but focus was mainly on the glutes. The ab work was actually between the different leg ex Flyfiles Video:vegasqueen-28-11-2021-A bit late, but better late than never. Saying hello and kinda just chattin for a bit Hope you all have a great Sunday Flyfiles Video:vegasqueen-28-12-2020-Finished up an early leg day with Bosu Ball body weight squats. This will not only work on balance, but work the small stabilizing muscles not usually worked mu Flyfiles Video:vegasqueen-29-04-2021-Stoppin in to say hello and what Ive been up to. Been a rough week. Relaxing, hangin out, NOT being productive is really tough and sucks actually. I h Flyfiles Video:vegasqueen-29-05-2021-Happy Sexy Saturday everyone Stoppin in to say hello and tell you whats up in my life lately Have a great weekend my loves Flyfiles Video:vegasqueen-29-08-2020-Sexy Saturday Wet Edition Imagine the things this body does Check out some of my XXX videos and see for yourself Flyfiles Video:vegasqueen-29-09-2021-The progression over the last 5 yrs or so Happy Humpday everyone Check out my Premium Page for my exclusive, nude and x rated content. Head over to Flyfiles Video:vegasqueen-29-12-2020-Just stoppin in to say hello to everyone. Its been awhile since Ive made a personal appearance here. I hope everyone enjoyed the holiday and is doing well Flyfiles Video:vegasqueen-30-01-2021-Workin them glutes and throwing in some shoulders. Although some of these exercises look odd and made up, they are actually good exercises to help build and scu Flyfiles Video:vegasqueen-30-03-2021-A little get to know me a bit. Just the basics. We can obviously get a lot more in depth but for starters I wanna have you know who and what youre dealing with Flyfiles Video:vegasqueen-30-10-2020-Back and shoulder action combo. I always add trap work in to my shoulders as it all ties in together. Back to lifting 5 6 days a week again. Guess I wanna come Flyfiles Video:vegasqueen-31-07-2021-A good mix of back work and shoulder work. Being that Im trying to tone up and no longer grow my upper body I can combine multiple body parts. Ive increased m Flyfiles Video:vegasqueen-31-07-2021-Good morning Good afternoon Good evening Stoppin in to say hello and give yall the rundown on whats going on. Im also hoping that you are all happy n Flyfiles Video:vegasqueen-31-08-2020-Been slackin on recording my workouts heres bit and pieces of my last two sessions Still got my strength despite less gym time and working out 12 Flyfiles Video:vegasqueen-31-08-2021-Heavy on the back, lighter on the glute work. Up until 2 yrs ago my our goal was to get as big as possible. To compete on stage and earn our pro card. After a h Flyfiles Video:vegasqueen-31-08-2021-Hello, hello my loves Its been a minute since Ive stopped and chatted. A lot going on these days, so Im here to lay it out. Feel free to ask any questio Flyfiles Video:vegasqueen-31-10-2021-A special little treat for you Happy Halloween sweetheart Stay safe and have fun whatever youre doing
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